About Us

Wellness for Every Body, Every Mind, Every Soul

Aerial Yoga
Hatha Yoga
  • Aerial Yoga
    Sessions for adults, children, and families—especially those living with autism.
  • Sound Healing
    Group and 1:1 sound therapy using instruments and frequency to restore peace and harmony.
  • Reiki
    Energy healing treatments to support emotional and physical well-being.
  • Hatha Yoga
    A gentle, grounding practice that builds strength, balance, and inner calm.
  • Meditation
    Guided practices to quiet the mind, reduce stress, and increase resilience.
  • Women’s Circles
    Safe, sacred spaces for women to gather, share, and support each other through life’s transitions—including menopause, motherhood, and personal growth.