Wu Ji Gong is a simple to learn and extraordinarily powerful form of Taoist Qi Gong, passed down from master to student for 800 years. Practiced for just 15 minutes daily, it awakens self-love, inner peace, emotional healing & physical longevity.
Mandy is passionate about teaching WuJi Gong both inside and outside of the studio and she infuses it into everything she does. Group WuJi Gong sessions include support via a What’s App group, homework and check-ins. See the booking page or contact us directly to find out how this amazing practice can help you.
WuJi Gong combines gentle movement, breathwork, and meditative awareness to harmonise the body’s energy systems, restoring your body’s natural alignment. Our students report improvements in their energy, their inner calm, diminishing of daily headaches, and the ability to respond to situations rather than to react. They report being more aware of their own body, mind and breath. No experience of any other practise is needed to benefit from this form of Qi Gong – those who practise yoga and other forms find that WuJi Gong takes them even deeper into new dimensions.
