Body
Take care of your body in our Hatha Yoga and Aerial Yoga classes. Move your body in our MOVEicals dance-along sessions
Mind
Take care of your mind in our meditation and Yoga Nidra groups.
Soul
Take care of your soul in our Womens’s Circles and our beautiful Soulnd Healing sessions
Our Team
We hope to build a big team of facilitators and volunteers over the next few years but for now let us show you the face of our Founding Director and Wellness Facilitator Mandy and our two Directors Nikki and Alison
Mandy
Wellness Facilitator/Director
Nikki
Director
Alison
Director